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Pick-Up Hockey

Adult Pick-up Hockey Sessions

In addition to structured clinics and league games, MedStar Capitals Iceplex offers open Pick-Up Hockey sessions.

Check out schedules for Pick-Up Hockey.

RULES For All Sessions:

  • These are often popular sessions. Arrive early to secure your spot.
  • Pick-Up Hockey is limited to 30 skaters plus 4 goalies.
  • Full Gear Is Required - This includes helmet, shoulder pads, elbow pads, gloves, pants, shin guards, protective cup, and hockey skates. 
  • Helmets must be worn at all times while on the ice and while on the bench.

Pick-Up Hockey sessions are organized by age and/or ability. We ask all players to observe these restrictions to keep games safe, fair, and fun.

  • Adult Pick-Up Hockey sessions are ages 18 and up.
  • Family Pick-Up Hockey sessions are all ages. This is a FUN, easy-going, no contact game for kids and adults!


Family Pick-Up Hockey is open to parents and kids to enjoy non-contact pickup hockey. Each participant pays an entry fee and must be in full gear. Standard rules for Pick-up Hockey are in effect.

Register in Advance in DASH starting 5/1/21

All registrations are now available online.  This secures your spot before travelling to the facility.